Sunday, February 3, 2013

Happy Miles



Miles today: 2.17 miles, 21:01 min
Miles yesterday: 11.2 miles, 1:44:02 min
Miles in 2013: 88.19 miles

Yesterday I got up and ran with the GRC group at 6 AM. I have really missed these runs over the past month and a half or so. Getting up at 5:30 AM on Saturday sucks, but is totally worth it. 


I totally debated about going, but luckily, could not fall back asleep after the first alarm went off. I ran the first few miles with my friend Christie, and then went on by myself for a bit. There are two different length runs that the group runs and I planned on turning around early but felt good and decided to take the long route. I turned around and stopped for some water and an energy gel between miles 6 and 7.  I ran the last couple miles with another guy from GCR and felt strong the whole way. I think I may be in pretty good shape for a half next weekend. 




Yesterday afternoon we went to a restaurant in town that has a "yappy hour" for dogs (and humans). They serve all kinds of dog treats and each puppy gets his or her own water dish. Bailey has been feeling a little left out of the blog lately so here she is.





And her friends Lola and Daphne




She was worn out and crashed (in our bed) hard. 




Tonight we took a quick run down to the beach and watched the sunset together. So sad the weekend is over. 








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