Friday, June 21, 2013

Longest Day of the Year

Miles today: 3.18 miles, treadmill, 3.0 miles outside
Miles in 2013: 518.74 miles

Longest day of the year, indeed. The miles at the end of the day definitely helped to process the events of the workday. They also were the only relaxing aspect of the day up until 5 PM. 

We decided, being the hardcore Floridians we are, we should run outside at 5:30 PM. 


Good news, I didn't melt. In other news, we ran at a decent pace despite sweating out about 10lbs per hour.

Afterwards we had a low key dinner followed by, um, duh, wine. 

Summer solstice = rosè. 
Obviously. 


If you are in Naples, there is a bagel run from Naples on the Run tomorrow morning at 6:30 AM. Going to be a good time. Especially considering our friend at GCR, bagels are a good time. 

Happy Summer Solstice!!