Thursday, August 29, 2013

Road Trippin'

Miles today: 4.5 miles, 4 mile tempo, AM
Miles in 2013: 773.82 miles


I am having to split my 9 mile tempo run in half today because we are headed out of town. 


Awwww yeah. Hydration and college football. Going to be a good weekend!

I like to procrastinate and make travel as stressful as possible. Which is why I was up at 5 to run, before packing like a maniac, delivering baby shower goodies, and making it to the office by 8 for a training. Fun stuff. 


Oh yeah, and I win the award for the most shoes packed for a weekend trip...

One of my requirements for any longer travel is compression. 

Road trippin' style (or - let's be honest - lack there of)

Maxi dress plus compression sleeves equal happy legs for my afternoon part 2 tempo run. That is my standard outfit for any travel to or from races - it really does make a noticeable difference to me and my legs. So there is your Thursday tip of the day. You're welcome. 

Happy almost Friday ya'll!